Fit Nutrition

Recipe of the Month

Lime-Glazed Salmon Power Bowl

January 23, 2019

Protein, loads of veggies, and whole grains...its all in there!

Thai Coconut Curry with homemade Thai Green Curry Paste

April 30, 2018

This fragrant and spicy curry all starts with an amazing homemade Thai Green Curry Paste.

Add in chicken, prawns, white fish, or even chicken meatballs.  Sky is the limit with veg!  Pack it full of your favorites and really make this dish your own!

Fennel, Blood Orange, and Parmesan Salad

February 28, 2018

This is the perfect spring salad...crisp fennel, tangy and sweet blood oranges, and a salty, rich parmesan.

Sweet Potato Chocolate Cake

December 31, 2017

This is the most decadent, silky chocolate cake.  I make it for myself every year on my birthday.  For a "healthy" recipe, SHHH! Don't tell anyone, they will never know...and the Coconut Chocolate Ganache is a chocolate-lover's dream.  Enjoy!

September 16, 2017

Fit Nutrition's Recipe of the Month:  Kale and Shiitake Mushroom Power Bowl.

Spicy and bold, this one packs a real flavour punch.  Just add your favourite lean protein and your favourite grain to make a healthy and delicious balanced meal!

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