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Personal fitness and nutrition coaching available in-person on the French Riviera

and Online. Contact us directly for full details and to set up an initial consultation.



Weekly In-person,

group fitness sessions:

A variety of sessions available in Valbonne, Mougins, and


In-Person Training Packages

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Kick-Starter Package

  • 6 in-person, personal training sessions

  • personal baseline fitness & mobility assessment

  • three-month goal mapping

  • personalized body weight program for at-home training

  • personalized mobility program for at-home training


Autumn Training Special

Offer Ends October 1st!

*See Terms & Conditions below

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10 class pass

10 Class Pass


10-session pass

Valid for all small-group sessions

Best Value!

*Booking/Cancellation Policy: 

Due to the individualized nature of our training, all classes require minimum 24 hours advanced booking to assure a spot and that the proper program and equipment are available at an individual level. If you have already booked and need to cancel,  a minimum of 12 hour cancellation is required to avoid being billed for the session.  Memberships/Classes are non-transferable to other individuals.

10-session pass:  Sessions credits must be used within three months of purchase, including all holiday.   Missed sessions can not be carried over to the next training block.  Refunds are not available after purchase.  All inquiries on refunds due to health related issues will be determined on an individual basis.  All waivers and medical release forms must be up-to-date before training can begin. 2 participant minimum required for each session.

All outdoor classes are subject to cancellation due to weather.  Please check in with our Facebook page and private facebook group for all updated information.

*Kick-Starter Package Terms & Conditions

6 in-person, personal training sessions for 8 Weeks from start date, in the Valbonne, Mougins, Sophia-Antipolis area.  Multiple session per week can be booked, based on availability of trainer. Session are non-transferable to other individuals. All medical release/waivers, PAR-Q must be up-to-date to start training.  Booking/Cancellation policy above applies to all private sessions.  Please contact us directly to book/pay with cheque drawn on a French bank or to cash payment.

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