We help women in their 30's, 40's, and 50's get in the best shape of their lives WITHOUT restrictive diets and extreme exercise plans, so they can live an awesomely active life!
Our coaching is dedicated to helping women build a body they feel great in.
We offer fitness, nutrition and lifestyle coaching: in-person, on the French Riviera and online, across the world.
Calling all new Mamas!
Post-natal fitness classes start September 16th!
Need more support?
Join in our private Facebooks groups just for women:
New in September!
Post-natal Exercise Classes
"...I know I've said this before but I wanted to thank you again...Things have really turned for me and it's because of you. I knew from the first meeting that you were the right person to make things change for me..." -Romney, Valbonne