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    Set yourself up for a successful at-home fitness program
    Leigh Bodin-Bitouzet
    • Mar 5
    • 7 min

    Set yourself up for a successful at-home fitness program

    With gym and fitness studio closures during to the pandemic, our living rooms, bedrooms, offices, and even terraces turned into our main...
    16 views0 comments
    Quarantine got you going bananas?
    Leigh Bodin-Bitouzet
    • Apr 5, 2020
    • 4 min

    Quarantine got you going bananas?

    Why is it that when I buy bananas, no one wants to eat them, but when they are not there, everyone wants a banana?
    38 views0 comments
    Immunity starts at home...Health-boosting Bone Broth Recipe + Chicken Veggie Soup Recipe
    Leigh Bodin-Bitouzet
    • Mar 7, 2020
    • 4 min

    Immunity starts at home...Health-boosting Bone Broth Recipe + Chicken Veggie Soup Recipe

    You really don't need fancy supplements and expensive super foods to give your immune system a boost. Following a whole foods diet
    50 views0 comments
    All you need is love...
    Leigh Bodin-Bitouzet
    • Feb 14, 2020
    • 3 min

    All you need is love...

    All you need is love...and a recipe for a healthy chocolate cake! Am I right, or what? This is such a luscious and decadent recipe..
    27 views0 comments
    Shaved Fennel Caesar Salad
    Leigh Bodin-Bitouzet
    • Apr 21, 2019
    • 3 min

    Shaved Fennel Caesar Salad

    I love this time of year when the weather changes and all my spring foods come into season. It is a great time to start incorporating...
    79 views0 comments
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