Blog | FIT NUTRITION FRANCE

Set yourself up for a successful at-home fitness program

With gym and fitness studio closures during to the pandemic, our living rooms, bedrooms, offices, and even terraces turned into our main...

Quarantine got you going bananas?

Why is it that when I buy bananas, no one wants to eat them, but when they are not there, everyone wants a banana?

Immunity starts at home...Health-boosting Bone Broth Recipe + Chicken Veggie Soup Recipe

You really don't need fancy supplements and expensive super foods to give your immune system a boost. Following a whole foods diet

All you need is love...

All you need is love...and a recipe for a healthy chocolate cake! Am I right, or what? This is such a luscious and decadent recipe..

Shaved Fennel Caesar Salad

I love this time of year when the weather changes and all my spring foods come into season. It is a great time to start incorporating...