I help busy moms over 40, cut through the chaos of everyday life to shed weight, get strong, and eat healthy,
so they can lead an actively awesome life,
in a body they love!
Our coaching is dedicated to helping women build a body they feel great in.
We offer fitness, nutrition and lifestyle coaching: in-person, on the French Riviera and online, across the world.
Calling all new Mamas!
Post-natal fitness classes start September 16th!
Need more support?
Join in our private Facebooks groups just for women:
New in September!
Post-natal Exercise Classes
"...I know I've said this before but I wanted to thank you again...Things have really turned for me and it's because of you. I knew from the first meeting that you were the right person to make things change for me..." -Romney, Valbonne